You are in --> ICDG --> Channels --> Tuning --> Chorus Digital

Thanks to "Leesider". The channels are grouped by package - 1 Basic, 30 TV1, 40 TV2, 50 TV3, 60 TV4, 70 Sky Sports, 80 Sky Movies, 90 Chorus Select. 804 Training? Apparently its a video that tells you how to use Chorus Digital's EPG. Nice one.