Cork Dojo

19 North Main Street, Cork City

Meditation times:
Wednesday: 7.30pm
Thursday: 7.30pm
Note: from 27 January 2010, times will change to 7pm on Wednesdays and Thursdays.
Please arrive 10 minutes before the scheduled start.

---

There will be a Zen Day in Cobh on Sunday 28 February, a day of meditation, Shiatsu massage, with a light lunch included.
Time: Sunday 28 February, 9.45am - 5.30pm.
To reserve a place, or for more information, please phone Bram at the number below.

A three-week Introduction to Zen Meditation course will start on Monday 18 January 2010, for anyone who is interested in exploring the practice of Zen. Focus will be on the three fundamentals teachings of Zen practice; correct posture, breathing and attitude of mind. Guidance on how to practice following the Zen style will be given by Bram Shinrin Barrett, Zen Monk.
Time: Mondays, 7pm - 8.15pm.
Starts: 18 January 2010.
Cost: 30euro (waged); donation (unwaged).

To reserve a place, or for more information, please phone Bram at the number below.

Contact:
Bram: 086 067 93 75
You can also contact us by email. Please write something meaningful in the subject line to prevent your message from being lost amidst the spam.

Directions:
North Main Street is located in the centre of Cork City between Washington Street and the North River. The Zen Centre is at the river end, three doors down from the entrance to Dunnes stores. There is a plaque and bell on the door.